how do I lower my cholesterol?
Lifestyle changes are recommended for anyone with high cholesterol.
Working to lower your cholesterol can be a long-term effort, and changing your health habits is key.
SIGN-UP FOR OUR FREE INTRO CALL LIVE ON ZOOM JULY 8TH, 2026 10:30 AM EST
The greatest lie ever told is that you can’t change your body because of your genetics.
Through my four-week program, How Do I Lower My Cholesterol, you will learn to truly embody the first phase of what a healthy body looks like, sounds like, thinks, says, and does.
Lifestyle changes can help improve your cholesterol.
High cholesterol raises your risk of heart disease and heart attacks. Medicines can help improve your cholesterol. But if you'd rather start with some healthy lifestyle changes to improve your cholesterol, this program is for you!
If you already take cholesterol medicines, this program can help boost the effect of your treatment and support better heart health.
What's Included
Intensive course work that includes the first phase to creating a healthy body and learning the tools and strategies to help you lower your cholesterol.
Four weeks of Gina’s LIVE virtual teachings.
Q&A's at every session to help you get the most out of each teaching.
CLASSES ARE HELD LIVE ON ZOOM
WEDNESDAYS 10:30AM-11:50AM EST
4 LIVE CLASSES
SEPTMEBER 9TH,16TH,23RD,30TH
INTERACTIVE CLASSES
Who is this program for?
How Do I Lower My Cholesterol program is specifically designed for those that are looking to create tools and strategies to help lower their cholesterol.
This program is designed to help you boost the effect of your treatment plan, whether you are on medication or not.
My four-week How Do I Lower My Cholesterol program was created to give those that are struggling to lower their cholesterol an understanding, and a path towards change.
How Do I Lower My Cholesterol is an INTERACTIVE program, which means you are invited to ask questions during the class. Why? No two people are the same, and no two people have the same lifestyle.
In this four-week program, we encourage you to ask questions to help create tools and strategies that fit into your life.
How Do I Lower My Cholesterol students learn strategies to create a healthy lifestyle, without the use of weight loss drugs.
How Do I Lower My Cholesterol students are ready and willing to begin phase one of beginning a healthy lifestyle, taken in small steps.
SIGN-UP FOR OUR FREE INTRO CALL LIVE ON ZOOM JULY 8TH, 2026 10:30 AM EST
HERE'S WHY YOU MAY HAVE STRUGGLED WITH LOWERING CHOLESTEROL IN THE PAST
1. LEARNING INSTEAD OF EMBODYING
Learning is powerful but learning does not manifest. It only raises your awareness level so that you can manifest. For example, if you study dance, that doesn’t make you Martha Graham. You must embody star power if you want to be an international legend. My How Do I Lower My Cholesterol program teaches you to embody the principles of a person in a healthy body – not just learn them.
2. ACTING FROM OLD SELF-DESTRUCTIVE PATTERNS INSTEAD OF NEW LIFE-AFFIRMING HABITS
High cholesterol, is not just about genetics, lifestyle is a big contributor as well. If you embody a person who is “uncertain,” you will manifest delays in lowering your cholesterol. If you embody a person who is winning, you will manifest success. In my program, How Do I Lower My Cholesterol, you will learn to embody your healthy body identity, so you can actually receive and experience your healthy body in your reality now.
How Do I Lower My Cholesterol students experience
HYPERAWARENESS & CONFIDENCE
giving them the ability to lower their cholesterol in a healthy way - not just for 6 months, but for THE REST OF THEIR LIVES.
My students learn tools and strategies to get their cholesterol levels back to normal. How Do I Lower My Cholesterol students create healthy habits, and understand that these habits are now a part of their life.
SIGN-UP FOR OUR FREE INTRO CALL LIVE ON ZOOM JULY 8TH, 2026 10:30 AM EST
Everything I have ever wanted has come to me because I made the decision to have it, and believed in myself, even when I had no clue about how I would make it happen. When you DECIDE to become a How Do I Lower My Cholesterol student, you will manifest the means to do so.
-Gina Nuzzo
INVESTMENT
- THE HOW DO I LOWER MY CHOLESTEROL PROGRAM
- Q&A's AT EACH LIVE SESSION
- FOUR LIVE SESSIONS WITH GINA
MORE INFO
- CLASSES ARE HELD LIVE ON ZOOM
- WEDNESDAYS 10:30AM-11:50AM EST
- 4 LIVE CLASSES
- SEPTMEBER 9TH,16TH,23RD,30TH
- INTERACTIVE CLASSES
ARE YOU EAGER TO JOIN THE HOW DO I LOWER MY CHOLESTEROL PROGRAM BUT FIND YOURSELF HELD BACK BY VARIOUS CONCERNS OR OBSTACLES?
Circumstances can change incredibly quickly but having “reasons why we can’t” keeps us stuck.
Let’s explore each “reason” and then accept a rise in consciousness, a new belief.
Reason #1 YOU WANT TO JOIN THE PROGRAM BUT YOU DON’T WANT TO SPEND THE MONEY.
Money is like water. It is abundant, and it is everywhere. The only limit is what can flow to and through you based on your consciousness. When you resist an investment you want to make, it means you are saying “I only believe I can have what I already have” when in reality, you have access to an unlimited supply.
Your rise in consciousness is stepping into the identity of someone who believes
“I am my best investment. When I invest in myself, it comes back to me tenfold.”
REASON #2
You don’t have the money or you don’t think you can afford it.
REASON #3
You don’t believe the program will work for you, or you don’t believe that you will work the program.
REASON #4
You’re too busy.
REASON #5
You need to wait for later, or you’re not ready yet.
REASON #6
You let your spouse call the shots.