health coaching,health & fitness coaching

Gina Fata Coaching empowers individuals and organizations to achieve their wellness goals. Personalized nutrition and fitness coaching programs are designed to optimize health and well-being. Additionally, a custom corporate wellness program is offered to enhance employee productivity and morale.

We offer group and private classes and workshops on Nutrition, Fitness, Reiki, Yoga, Meditation, Wellness, and Healthy Lifestyle.

We also offer corporate wellness programs.

Gina Nuzzo has been working in the health and wellness industry for over eighteen years. 

She has taken hundreds of pounds off of her clients, by helping them change their habits. 

She has earned her Master’s Degree in Applied Physiology from Columbia University. She studied Food & Nutrition at The University of Alabama. 

Gina has been certified to teach/coach: Yoga & Meditation, Reiki, Schwinn Indoor Cycling, LaBlast Fitness, Trx Fitness, USA Weightlifting Club Coach, Pre-Post Natal Fitness, and Intuitive Eating Nutrition. 

Gina worked as a Strength and Conditioning Coach at Michigan State University where she was responsible for 10 teams and hundreds of athletes.

Gina also competed in Olympic Weightlifting for several years. 

She placed 2nd in her class at the Empire State Games amongst other statewide competitions in New York. 

She also competed in Figure and Bikini where she placed 1st in many local and national competitions.

She studied Meditation & Yoga at Kripalu Center for Yoga and Health, & Omega Institute. 

She also studied the Ishta philosophy with Alan & Sarah Finger in NYC. 

She has studied live & in person in NYC with Regena Thomashauer, Tony Robbins, & Kasia Urbaniak.

She has done several workshops on nutrition and health in the United States, redefining the word "health" for large groups of women and men. In addition, she founded the companies of Eating in Moderation & Gina Nuzzo Nutrition.